‘I’ve ordered us a pint of Guinness for a change,’ Camp said when I sat down at our usual table. ‘I know it’s long past St Paddy’s day but here is some good news about beer. Despite its rich flavor, Guinness it’s not the highest in calories compared with other beers. A 12-ounce pint of Guinness Draught has 125 calories. The same size serving of Budweiser has 145 calories, a Heineken has 142 calories. This makes sense when you consider that alcohol is the main source of calories in beers. Guinness Draught has a lower alcohol content, at 4.2% alcohol by volume (ABV), compared with 5% for Budweiser and Heineken. In other words, Guinness is almost like a light beer.’

            ‘Who would have thought?’ I said, ‘we could go on a Guinness diet.’

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